Eye protection against effects of smog

Abstract

World Health Organization data for 2016 suggest that 33 out of the 50 most polluted cities in the European Union are located in Poland. The poor air quality is caused by exceedances of the permitted levels of PM10 and PM2.5, as well as benzo(a)pyrene. Children and the elderly are the most vulnerable to smog-related diseases. The paper discusses the harmful impact of smog on the surface of the human eye and its adnexa. The negative effects include conjunctivitis, drying of the ocular adnexa and excessive tear evaporation, grittiness and tearing. The best way to protect one’s eyes is to avoid smog and use corrective glasses or sunglasses with certified UV screens. Wearing contact lenses is also recommended, while principles of hygiene should be rigorously observed. One should also drink plenty of water to increase tear production. Using purifiers is also recommended.